One cup of Cajun chicken is around 235 grams and contains approximately 294 calories, 45.0 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.
Cajun Chicken is a flavorful dish hailing from the vibrant cuisine of Louisiana, rich with Creole and Cajun influences. This juicy chicken is marinated in a blend of spices like paprika, cayenne, and garlic, delivering a delightful kick. Often grilled or baked, it retains its moisture while keeping calories in check. Packed with protein, Cajun Chicken is a heart-healthy choice that satisfies your taste buds without compromising your health. Dive into the bold, spicy essence of the bayou with every savory bite!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.0 mg | 37% | |
| Sodium | 823.0 mg | 35% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.0 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
