One cup of Cajun chicken melt is around 240 grams and contains approximately 528 calories, 33.6 grams of protein, 24 grams of fat, and 43.2 grams of carbohydrates.
Cajun Chicken Melt is a delicious twist on classic comfort food, featuring juicy, spiced Cajun chicken breast topped with melted cheese, fresh peppers, and zesty sauce, all nestled between two perfectly toasted slices of bread. This delectable dish hails from the rich culinary traditions of Louisiana, bringing bold flavors to your table. While the cheesy goodness adds a delightful richness, the lean chicken provides protein and essential nutrients. The vibrant veggies lend a healthy crunch, making this melt a satisfying option for those craving a burst of flavor without sacrificing taste. Indulge in a Cajun Chicken Melt—a mouthwatering experience you won't forget!
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Nutrition Information
Calories |
528 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 81.6 mg | 27% | |
| Sodium | 1152 mg | 50% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 5.8 g | ||
| protein | 33.6 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
