One cup of Cajun carbonara pasta is around 240 grams and contains approximately 480 calories, 16.0 grams of protein, 20.0 grams of fat, and 60 grams of carbohydrates.
Cajun Carbonara Pasta is a delightful twist on the classic Italian dish, infusing bold Cajun flavors with creamy goodness. Imagine al dente pasta tossed in a rich sauce of eggs, Parmesan cheese, and crispy pancetta, then kicked up a notch with zesty smoked sausage and Cajun seasoning. This dish beautifully marries Italian and Southern cuisine, offering a taste explosion that's both comforting and adventurous. While it’s indulgent with its creamy texture and savory meat, you can lighten it up by adding sautéed bell peppers and fresh greens for added nutrients. Perfect for a family dinner or a festive gathering, Cajun Carbonara is sure to please every palate!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
