1 serving (300 grams) contains 600 calories, 25.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 63.0 g | 22% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cajun bowtie pasta
Cajun Bowtie Pasta is a flavorful dish inspired by traditional Cajun cuisine, known for its bold spices and robust flavors. This pasta features perfectly cooked bowtie noodles tossed in a creamy, spicy Cajun sauce, often made with ingredients like garlic, peppers, onions, and heavy cream or cheese. Protein additions like grilled chicken, shrimp, or sausage are common, making it satisfying and hearty. While it delivers rich flavors and a hint of heat from Cajun seasoning, the dish can be high in calories and saturated fat due to the creamy sauce. However, it also contains essential nutrients from lean proteins and vegetables. Opting for whole-grain bowtie pasta and reducing the cream content can enhance its nutritional profile without sacrificing taste. This dish captures the vibrant essence of Cajun cooking while offering a versatile canvas for personalized adjustments.
