One cup of Cajun boil peanuts peatnut patch is around 145 grams and contains approximately 480 calories, 24 grams of protein, 32 grams of fat, and 20 grams of carbohydrates.
Cajun Boil Peanuts Peatnut Patch are a delicious, Southern snack originating from the heart of Louisiana. These boiled peanuts are infused with vibrant Cajun spices, offering a flavorful experience that's both savory and hearty. Packed with protein, fiber, and essential nutrients, they provide a satisfying crunch while being a guilt-free indulgence. Enjoy them at picnics, game days, or as a unique snack to share with friends. Dive into the bold flavors of Cajun culture and treat yourself to this scrumptious, wholesome delight!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 920.0 mg | 40% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
