1 serving (100 grams) contains 120 calories, 6.0 grams of protein, 7.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cajun boil peanuts peatnut patch
Cajun Boil Peanuts Peanut Patch is a spicy Southern snack that draws inspiration from Cajun cuisine, renowned for its bold flavors. This product features fresh green peanuts boiled to perfection with a mix of seasonings like garlic, paprika, cayenne, and other traditional Cajun spices, resulting in a savory and slightly fiery taste. Native to Southern U.S. culinary traditions, Cajun boiled peanuts are a staple at roadside stands and social gatherings. Nutritionally, peanuts are a good source of plant-based protein, fiber, and heart-healthy fats. They also contain essential vitamins and minerals, such as vitamin E, magnesium, and potassium. However, the dish can be high in sodium due to the spices used, making moderation key for those watching sodium intake. Perfect for snacking, Cajun Boil Peanuts Peanut Patch offers a flavorful way to enjoy the health benefits of peanuts with a spicy twist.
