Cajun boil peanuts
One cup of Cajun boil peanuts is around 238 grams and contains approximately 681 calories, 32 grams of protein, 52 grams of fat, and 38 grams of carbohydrates.
Cajun Boil Peanuts are a delicious Southern delicacy that combines boiled green peanuts with a spicy blend of Cajun seasonings. Originating from Louisiana, these flavorful snacks are infused with garlic, cayenne, and bay leaves, creating a taste that’s both savory and bold. Packed with protein and fiber, they offer a nutritious treat that satisfies your cravings. While they’re a bit salty, their wholesome ingredients make them a delightful and unique addition to any gathering. Dive into this finger-licking tradition and experience a true taste of the South!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 680.9524 |
| Total Fat 52.4048g | 0% |
| Saturated Fat 8.3333g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2857.1429mg | 0% |
| Total Carbohydrate 37.6667g | 0% |
| Dietary Fiber 22.619g | 0% |
| Total Sugars 9.4524g | |
| Protein 32.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 214.2857mg | 0% |
| Iron 5.9524mg | 0% |
| Potassium 1207.1429mg | 0% |
Source of Calories