Caines french fries

Caines french fries

Fast Food

Item Rating: 78/100

1 serving (117 grams) contains 427 calories, 5.0 grams of protein, 22.0 grams of fat, and 56.0 grams of carbohydrates.

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854.0
calories
10
protein
112.0
carbohydrates
44
fat

Nutrition Information

1 cup (234g)
Calories
854.0
% Daily Value*
Total Fat 44 g 56%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 580.0 mg 25%
Total Carbohydrates 112.0 g 40%
Dietary Fiber 10 g 35%
Sugars 1.0 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 2.4 mg 13%
Potassium 1240.0 mg 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.7%
4.5%
44.8%
Fat: 396 cal (44.8%)
Protein: 40 cal (4.5%)
Carbs: 448 cal (50.7%)

About Caines french fries

Caines French Fries are a classic side dish rooted in the culinary traditions of American fast food. Made from whole Russet potatoes, they are cut into slender strips, fried in vegetable oil until golden and crispy, and seasoned lightly with refined salt. These fries deliver a satisfying crunch and a soft, fluffy interior. While they are vegetarian-friendly and provide a source of carbohydrates for energy, Caines French Fries are high in fats, including saturated fats, due to the frying process. The use of salt contributes to their sodium content, which should be consumed in moderation. Though not particularly nutrient-dense, they can be enjoyed as an occasional indulgence alongside a balanced meal. For those mindful of dietary health, pairing them with lighter options like fresh vegetables or lean proteins can help balance their calorie and fat intake.