One cup of Cailiflower cheese is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Cailiflower Cheese is a deliciously creamy, plant-based alternative that combines rich, roasted cauliflower and a blend of nutty nutritional yeast, garlic, and spices. Originating from the heart of modern vegan cuisine, it offers a unique twist on traditional comfort food. Packed with vitamins C and K, it's a low-calorie option rich in fiber that supports digestion and overall health. Best served warm as a dip, topping, or sauce, Cailiflower Cheese satisfies your cravings while keeping things wholesome. Indulge guilt-free in this tasty, versatile delight!
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Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 36 mg | 12% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360 mg | 27% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
