1 serving (100 grams) contains 148 calories, 10.5 grams of protein, 10.2 grams of fat, and 1.6 grams of carbohydrates.
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Nutrition Information
Calories |
352.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.3 g | 31% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 881.0 mg | 293% | |
| Sodium | 297.6 mg | 12% | |
| Total Carbohydrates | 3.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.6 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 195.2 mcg | 976% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 309.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cage free brown eggs scrambled
Cage-Free Brown Eggs Scrambled is a classic breakfast dish featuring eggs sourced from hens raised in humane, uncaged environments. Known for their rich flavor and nutrient density, these eggs are whisked to perfection and cooked until fluffy, creating a versatile dish that serves as a staple in Western breakfast cuisine. High in protein and essential vitamins like B12, D, and choline, scrambled eggs provide sustained energy and support cognitive and bone health. They are naturally low in carbohydrates and can fit into various dietary lifestyles, including keto and paleo. While the dish is inherently healthy, its nutritional value depends on preparation—adding butter, cheese, or cream may elevate flavor but also increase calorie and fat content. Enjoy Cage-Free Brown Eggs Scrambled on their own or paired with wholesome sides like fresh vegetables or whole-grain toast for a balanced meal.
