Cage free brown eggs

Cage free brown eggs

Breakfast

Item Rating: 72/100

One cup of Cage free brown eggs is around 238.1 grams and contains approximately 333.3 calories, 28.6 grams of protein, 23.8 grams of fat, and 0 grams of carbohydrates.

Cage Free Brown Eggs are a wholesome choice for a nutritious diet. Sourced from hens that roam freely in open barns, these eggs pack a rich, savory flavor and a vibrant, nutrient-dense yolk. Known for their culinary versatility, they enhance dishes from classic breakfast favorites to gourmet recipes. With higher levels of omega-3 fatty acids and vitamins, cage free brown eggs support heart health and boost your immune system. Choose cage free for a delicious, responsible option that tastes as good as it is for your health!

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333.3
calories
28.6
protein
0
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
333.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 881.0 mg 293%
Sodium 154.8 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.6 g 57%
Vitamin D 28.6 mcg 143%
Calcium 66.7 mg 5%
Iron 2.9 mg 16%
Potassium 164.3 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

0.0%
34.8%
65.2%
Fat: 214 cal (65.2%)
Protein: 114 cal (34.8%)
Carbs: 0 cal (0.0%)