One cup of Cage free brown eggs is around 238.1 grams and contains approximately 333.3 calories, 28.6 grams of protein, 23.8 grams of fat, and 0 grams of carbohydrates.
Cage Free Brown Eggs are a wholesome choice for a nutritious diet. Sourced from hens that roam freely in open barns, these eggs pack a rich, savory flavor and a vibrant, nutrient-dense yolk. Known for their culinary versatility, they enhance dishes from classic breakfast favorites to gourmet recipes. With higher levels of omega-3 fatty acids and vitamins, cage free brown eggs support heart health and boost your immune system. Choose cage free for a delicious, responsible option that tastes as good as it is for your health!
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 881.0 mg | 293% | |
Sodium | 154.8 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 28.6 mcg | 143% | |
Calcium | 66.7 mg | 5% | |
Iron | 2.9 mg | 16% | |
Potassium | 164.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.