1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 881.0 mg | 293% | |
| Sodium | 309.5 mg | 13% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 190.5 mcg | 952% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cage free brown eggs
Cage Free Brown Eggs are a wholesome and versatile staple in kitchens worldwide. Sourced from hens raised in more humane, uncaged environments, they offer superior freshness and quality. These eggs feature rich, golden yolks and smooth-textured whites, perfect for a wide range of cuisines, from hearty American breakfasts to delicate European pastries. Packed with essential nutrients, they are an excellent source of high-quality protein, vitamin D, B vitamins, and selenium, supporting muscle health, immunity, and energy metabolism. Cage Free Brown Eggs contain healthy fats but are naturally low in carbohydrates, making them ideal for various dietary plans, including keto and paleo. While cholesterol is present in the yolks, moderate consumption is considered healthy for most individuals. Their rich flavor and nutritional profile make them a top choice for scrambled eggs, omelets, baking, or even as a simple hard-boiled snack.
