One cup of Cage-free eggs is around 238.1 grams and contains approximately 333.3 calories, 28.6 grams of protein, 23.8 grams of fat, and 2.4 grams of carbohydrates.
Cage-Free Eggs are a humane and healthy choice for your kitchen. Lauded for their rich, golden yolks and vibrant flavor, these eggs come from hens that roam freely in spacious barns, enjoying a more natural lifestyle. With no cages, they have room to nest, spread their wings, and engage in natural behaviors. Cage-Free Eggs are a great source of protein, essential vitamins, and healthy fats, supporting vibrant meals in various cuisines—from hearty breakfasts to gourmet creations. Choose Cage-Free Eggs for a more ethical and nutritious option that elevates every dish!
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 881.0 mg | 293% | |
| Sodium | 309.5 mg | 13% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 357.1 mcg | 1785% | |
| Calcium | 114.3 mg | 8% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 307.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
