Nutrition Facts for Cage-free egg
Image of Cage-free egg

Cage-free egg

Item Rating: 70/100

One cup of Cage-free egg is around 208 grams and contains approximately 300 calories, 26 grams of protein, 20 grams of fat, and 1.5 grams of carbohydrates.

Cage-Free Eggs are a wholesome choice for any meal, derived from hens that roam freely in open spaces. Rich in protein, vitamins, and essential fatty acids, these eggs add a nutritious punch to your breakfast, lunch, or dinner. Often used in a variety of cuisines, from fluffy omelets to delicious baked goods, cage-free eggs are not only versatile but also support animal welfare. With a richer flavor and vibrant yolks, they elevate your dishes while being a healthier option, free from harmful additives. Choose Cage-Free Eggs for a delicious taste that cares for both your health and the hens.

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Nutrition Facts

Serving size (208.3333g)
Amount per serving % Daily Value*
Calories 300
Total Fat 19.7917g 0%
Saturated Fat 6.5g 0%
Polyunsaturated Fat g
Cholesterol 775mg 0%
Sodium 295.8333mg 0%
Total Carbohydrate 1.5g 0%
Dietary Fiber 0g 0%
Total Sugars 0.75g
Protein 26.1667g 0%
Vitamin D 170.8333IU 0%
Calcium 116.6667mg 0%
Iron 3.6667mg 0%
Potassium 287.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%
Protein: 36.2%
Carbs: 2.1%