Cafia unsweetened coconut milk

Cafia unsweetened coconut milk

Beverage

Item Rating: 69/100

1 serving (240 grams) contains 45 calories, 0.0 grams of protein, 4.5 grams of fat, and 1.0 grams of carbohydrates.

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45
calories
0
protein
1.0
carbohydrates
4.5
fat

Nutrition Information

1 cup (240g)
Calories
45
% Daily Value*
Total Fat 4.5 g 5%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 100.0 mcg 500%
Calcium 450 mg 34%
Iron 0.7 mg 3%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

9.0%
0.0%
91.0%
Fat: 40 cal (91.0%)
Protein: 0 cal (0.0%)
Carbs: 4 cal (9.0%)

About Cafia unsweetened coconut milk

Cafia Unsweetened Coconut Milk is a dairy-free alternative crafted from coconuts, offering a rich, creamy texture and subtle tropical flavor. Free from added sugars, it contains only natural coconut and purified water, making it an excellent choice for those seeking a wholesome option. Originating from cuisines with a focus on coconut-based dishes, such as Southeast Asian and Caribbean traditions, this plant-based milk works well in curries, smoothies, coffee, or baked goods. Nutritionally, it provides healthy fats, including medium-chain triglycerides (MCTs), which can support energy and metabolism. It’s low in calories and suitable for vegan, paleo, and keto lifestyles. However, it lacks protein and some fortifications found in other milks, which may be worth considering for balanced diets. With its minimal ingredients and no artificial additives, Cafia Unsweetened Coconut Milk is a pure, versatile option for culinary and everyday use.