1 serving (30 grams) contains 3 calories, 0.2 grams of protein, 0.1 grams of fat, and 0.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
23.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 39.4 mg | 1% | |
| Total Carbohydrates | 3.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.7 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caffeinated espresso
Caffeinated Espresso is a concentrated coffee beverage made from finely-ground coffee beans brewed under high pressure. Originating in Italy, it’s a cornerstone of Italian cuisine and has become a global favorite for its bold flavor and invigorating properties. Each shot delivers a rich, crema-topped liquid packed with caffeine, antioxidants, and minimal calories when consumed plain. Espresso is known for its ability to boost focus and energy, and some studies suggest its antioxidants may support heart health and metabolism. However, its high caffeine content can lead to jitters or disrupted sleep if consumed excessively or late in the day. Common variations include added sugar, milk, or syrups, which may increase calorie content and lower its health benefits. Enjoyed as a standalone or in blended coffee drinks, espresso is ideal for those seeking a quick and intense coffee experience.
