Caffe latte

Caffe latte

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 120 calories, 8.0 grams of protein, 4.0 grams of fat, and 12.0 grams of carbohydrates.

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120
calories
8.0
protein
12
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 15 mg 5%
Sodium 100.0 mg 4%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 10.0 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0.1 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

41.4%
27.6%
31.0%
Fat: 36 cal (31.0%)
Protein: 32 cal (27.6%)
Carbs: 48 cal (41.4%)

About Caffe latte

Caffe Latte, an Italian favorite, is a comforting blend of espresso and steamed milk, topped with a light layer of foam. Its roots trace back to European coffee culture, where "latte" translates to "milk," highlighting the drink's creamy base. Typically made with one shot of espresso and a generous amount of milk, it offers a rich, smooth flavor that balances the robust coffee taste. Nutritionally, a standard latte provides a source of calcium and protein from the milk, which can support bone health and muscle function. However, its calorie and fat content may increase depending on the type of milk used or added sweeteners. For a healthier option, many opt for skim or plant-based milk and avoid flavored syrups. Perfect for mornings or as an afternoon treat, a Caffe Latte is both indulgence and energy boost in a single cup.