Cafesano greek salad

Cafesano greek salad

Lunch

Item Rating: 87/100

One cup of Cafesano greek salad is around 105 grams and contains approximately 106 calories, 7.0 grams of protein, 7.3 grams of fat, and 3.4 grams of carbohydrates.

Cafesano Greek Salad is a vibrant and refreshing dish that embodies the essence of Mediterranean cuisine. It features crisp cucumbers, ripe tomatoes, tangy red onions, and briny Kalamata olives, all tossed together with creamy feta cheese. Dressed with a drizzle of extra virgin olive oil and zesty lemon juice, this salad is not only bursting with flavor but also packed with nutrients. Bursting with vitamins and antioxidants, it's a heart-healthy choice that's low in calories and high in fiber. Enjoy a taste of Greece with Cafesano Greek Salad, where every bite transports you to sunny shores!

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106
calories
7.0
protein
3.4
carbohydrates
7.3
fat

Nutrition Information

1 cup (105g)
Calories
106
% Daily Value*
Total Fat 7.3 g 9%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 3.4 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 7.0 g 14%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

12.7%
26.1%
61.2%
Fat: 65 cal (61.2%)
Protein: 28 cal (26.1%)
Carbs: 13 cal (12.7%)