Cafe zupas bbq salad

Cafe zupas bbq salad

Lunch

Item Rating: 73/100

One cup of Cafe zupas bbq salad is around 240 grams and contains approximately 360 calories, 20.0 grams of protein, 16.0 grams of fat, and 32.0 grams of carbohydrates.

Cafe Zupas BBQ Salad is a delightful fusion of fresh, crisp greens topped with tender pieces of slow-cooked BBQ chicken. This vibrant dish features juicy tomatoes, crunchy corn, and savory black beans, all generously sprinkled with tangy cilantro ranch dressing. Inspired by classic American BBQ flavors, it's perfect for those seeking a satisfying yet wholesome meal. Packed with protein and fiber, this salad offers a well-rounded balance for a nutritious lunch or dinner. Indulge guilt-free with Cafe Zupas BBQ Salad—where flavor meets freshness in every bite!

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360
calories
20.0
protein
32.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 720 mg 31%
Total Carbohydrates 32.0 g 11%
Dietary Fiber 4.0 g 14%
Sugars 8.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 2.4 mg 13%
Potassium 560.0 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.4%
22.7%
40.9%
Fat: 144 cal (40.9%)
Protein: 80 cal (22.7%)
Carbs: 128 cal (36.4%)