1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.6 mg | 5% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cafe zupas avocado ceasar
Cafe Zupas' Avocado Caesar Salad is a fresh twist on the classic Caesar, blending bold flavors and wholesome ingredients. This dish features crisp romaine lettuce, creamy avocado, and artisan focaccia croutons, topped with Parmesan cheese and tossed in a tangy Caesar dressing. Inspired by Italian cuisine, the salad offers a balanced mix of textures and vibrant taste. Avocado adds heart-healthy monounsaturated fats and essential nutrients like potassium, while romaine provides fiber and vitamins like A and K. Parmesan enhances the savory profile, though its moderate sodium content should be noted. The Caesar dressing contributes flavor but also contains higher fat and calorie levels, making portion control key for those tracking nutritional intake. This salad is ideal for diners seeking a satisfying yet nutrient-rich option with classic Mediterranean-inspired flavors.
