One cup of Cafe rio chicken salad is around 238.1 grams and contains approximately 250 calories, 31.0 grams of protein, 8.3 grams of fat, and 9.5 grams of carbohydrates.
Cafe Rio Chicken Salad is a vibrant and flavorful dish inspired by the fresh tastes of Mexican cuisine. This delicious salad features tender, shredded marinated chicken, crisp romaine lettuce, and a medley of colorful ingredients like ripe tomatoes, roasted corn, zesty avocado, and black beans. Topped with shredded cheese and tangy cilantro lime dressing, it’s a satisfying meal that’s both hearty and healthy. With plenty of fresh veggies and protein, Cafe Rio Chicken Salad is a nutritious choice for a quick lunch or dinner that doesn’t skimp on flavor. Enjoy a taste of the Southwest in every bite!
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 738.1 mg | 32% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
