1 serving (450 grams) contains 700 calories, 35.0 grams of protein, 25.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
368.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.2 g | 16% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.6 mg | 10% | |
| Sodium | 631.6 mg | 27% | |
| Total Carbohydrates | 42.1 g | 15% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 2.6 g | ||
| protein | 18.4 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.3 mg | 8% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 421.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cafe rio bowl
The Cafe Rio Bowl is a flavorful dish inspired by Mexican cuisine, offering a customizable combination of fresh ingredients. It typically includes cilantro-lime rice, black or pinto beans, your choice of protein (such as grilled chicken, shredded beef, or sweet pork barbacoa), and a vibrant array of toppings like romaine lettuce, pico de gallo, guacamole, shredded cheese, and creamy sauces. Packed with protein and fiber, the bowl provides essential nutrients, especially when loaded with fresh veggies and lean proteins. However, higher-calorie add-ons like cheese, sour cream, and sugary sauces can increase the calorie count and fat content. For a lighter option, consider scaling back on heavier toppings or choosing smaller portions. With its bold flavors and variety of textures, the Cafe Rio Bowl is a satisfying meal that can be adapted to fit a range of dietary preferences.
