One cup of Cafe o lait is around 237 grams and contains approximately 132 calories, 8.0 grams of protein, 6.0 grams of fat, and 12 grams of carbohydrates.
Cafe O Lait is a delightful blend of bold coffee and smooth steamed milk, originating from the traditional French café culture. This warm and inviting drink combines equal parts of rich, brewed coffee with velvety milk, creating a perfect balance of flavors. While it's a comforting treat, it can also be a healthier option when made with low-fat milk or plant-based alternatives. Whether enjoyed as a morning pick-me-up or an afternoon indulgence, Cafe O Lait offers a delicious escape that’s both satisfying and energizing. Indulge in the perfect sip of warmth and flavor today!
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Nutrition Information
Calories |
132 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 102.0 mg | 4% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 305 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
