Cafe nero ham and cheese croissant

Cafe nero ham and cheese croissant

Breakfast

Item Rating: 53/100

1 serving (120 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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700.0
calories
30
protein
60
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
700.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1200 mg 52%
Total Carbohydrates 60 g 21%
Dietary Fiber 4.0 g 14%
Sugars 8.0 g
protein 30 g 60%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 3 mg 16%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.3%
16.7%
50.0%
Fat: 360 cal (50.0%)
Protein: 120 cal (16.7%)
Carbs: 240 cal (33.3%)

About Cafe nero ham and cheese croissant

The Café Nero Ham and Cheese Croissant is a delightful fusion of French-inspired pastry with a savory twist. This flaky, buttery croissant is generously filled with tender slices of cured ham and creamy melted cheese, creating a satisfying contrast of flavors and textures. Perfectly baked to golden perfection, it offers a rich and indulgent breakfast or snack option. While the croissant's buttery layers provide a comforting taste, it's worth noting that it is relatively high in saturated fats and calories. However, it does contain a good source of protein from the ham and cheese, contributing to its filling nature. Originating from the classic French tradition of croissant-making, this item brings a touch of sophistication to your day. For those mindful of their diet, enjoying this croissant in moderation can allow for a balanced yet indulgent treat.