Cafe eggs benedict with smoked salmon
One cup of Cafe eggs benedict with smoked salmon is around 235 grams and contains approximately 471 calories, 24 grams of protein, 29 grams of fat, and 35 grams of carbohydrates.
Cafe Eggs Benedict With Smoked Salmon is a delightful twist on the classic brunch favorite. This dish features perfectly poached eggs sitting atop an English muffin, layered with silky smoked salmon. Drenched in a rich, velvety hollandaise sauce, it offers a sumptuous blend of flavors that originated from both British and American cuisine. Packed with protein from the eggs and omega-3 fatty acids from the salmon, it’s a nutritious choice that energizes your day. The buttery sauce adds a touch of indulgence, making this dish both a satisfying and health-conscious treat. Enjoy it with a sprinkle of fresh dill for that extra burst of flavor!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 235.2941mg | 0% |
| Sodium 1058.8235mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 94.1176IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories