Cafe cortado con leche descremada

Cafe cortado con leche descremada

Beverage

Item Rating: 72/100

1 serving (150 grams) contains 30 calories, 2.0 grams of protein, 0.5 grams of fat, and 3.0 grams of carbohydrates.

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47.3
calories
3.2
protein
4.7
carbohydrates
0.8
fat

Nutrition Information

1 cup (236.6g)
Calories
47.3
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 3.2 mg 1%
Sodium 47.3 mg 2%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 3.2 g 6%
Vitamin D 15.8 mcg 79%
Calcium 157.7 mg 12%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

48.5%
33.0%
18.6%
Fat: 7 cal (18.6%)
Protein: 12 cal (33.0%)
Carbs: 18 cal (48.5%)

About Cafe cortado con leche descremada

Cafe Cortado con Leche Descremada is a classic coffee beverage originating from Spanish and Latin American cuisine. Its name, "cortado," refers to the coffee being "cut" with milk, creating a balanced fusion of bold espresso and creamy low-fat dairy. This drink is crafted by combining a rich shot of espresso with an equal or slightly greater amount of steamed skim milk, resulting in a smooth texture and mellow flavor. Using skim milk instead of whole milk reduces the fat content, making it a lighter option for coffee lovers looking to manage their caloric intake. While the espresso provides antioxidants and a boost of caffeine for energy, individuals sensitive to caffeine should consume in moderation. This refined coffee choice is ideal for those seeking a satisfying, lower-fat option without compromising on taste or tradition.