1 serving (240 grams) contains 120 calories, 6.0 grams of protein, 4.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10.0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cafe con leche
Cafe Con Leche is a beloved coffee beverage originating from Spanish and Latin American cuisine. Its name translates to "coffee with milk" and traditionally consists of equal parts strong brewed coffee, often espresso, and steamed milk, creating a creamy, balanced drink. Some versions may include sugar or a sweetener for added flavor. Rich in antioxidants from the coffee, Cafe Con Leche can contribute to heart health and improved cognitive function when consumed in moderation. The milk provides calcium and vitamin D, supporting bone health. However, the choice of dairy and added sugar can impact its nutritional profile; opting for low-fat or plant-based milk and limiting sweeteners can make it a healthier option. Cafe Con Leche is a comforting and versatile beverage, perfectly enjoyed with breakfast or as an afternoon pick-me-up.
