1 serving (240 grams) contains 50 calories, 5.0 grams of protein, 0.2 grams of fat, and 5.0 grams of carbohydrates.
Calories |
50.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 5.0 mg | 1% | |
Sodium | 50.0 mg | 2% | |
Total Carbohydrates | 5.0 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 5.0 g | ||
protein | 5.0 g | 10% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 180 mg | 13% | |
Iron | 0.1 mg | 0% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cafe Con Leche Desnatada, translating to "coffee with skim milk," is a popular beverage in Spanish cuisine and Latin American countries. This drink traditionally combines freshly brewed coffee with a generous splash of warm skim milk, creating a creamy texture and a mild balance of flavors. Skim milk offers a lower-fat alternative to whole milk, making it a lighter option for those watching their calorie intake. It provides essential nutrients like calcium and protein while reducing saturated fat content. However, the nutritional aspects can vary depending on added ingredients like sugar or syrups, which may raise calorie and sugar levels. Cafe Con Leche Desnatada is a satisfying choice for coffee lovers seeking a lighter and nutritious way to enjoy their favorite beverage.