Cafe con leche de soja

Cafe con leche de soja

Beverage

Item Rating: 74/100

1 serving (240 grams) contains 80 calories, 4.0 grams of protein, 3.5 grams of fat, and 9.0 grams of carbohydrates.

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80.0
calories
4.0
protein
9
carbohydrates
3.5
fat

Nutrition Information

1 cup (240g)
Calories
80.0
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50.0 mg 2%
Total Carbohydrates 9 g 3%
Dietary Fiber 1.0 g 3%
Sugars 6 g
protein 4.0 g 8%
Vitamin D 120 mcg 600%
Calcium 300 mg 23%
Iron 0.6 mg 3%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

43.1%
19.2%
37.7%
Fat: 31 cal (37.7%)
Protein: 16 cal (19.2%)
Carbs: 36 cal (43.1%)

About Cafe con leche de soja

Café con leche de soja is a delightful fusion of traditional Spanish coffee culture and modern plant-based preferences. Originating from Spain, this beverage consists of robust, aromatic espresso blended with creamy soy milk—a dairy-free alternative gaining popularity for its nutritional benefits. Soy milk is rich in protein, low in saturated fats, and contains essential vitamins and minerals, making this version of café con leche a heart-friendly option. Its smooth texture and slightly nutty flavor complement the boldness of the espresso perfectly. While naturally lower in calories compared to whole milk, some soy milk brands may include added sugars, so opting for unsweetened varieties is recommended for a healthier choice. This drink is ideal for those with lactose intolerance, vegans, or anyone looking to diversify their morning routine with a nourishing twist on a classic Spanish favorite.