1 serving (240 grams) contains 50 calories, 3.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 5.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cafe com leite
Cafe com Leite, meaning "coffee with milk" in Portuguese, is a traditional Brazilian beverage that combines freshly brewed coffee with warm milk, resulting in a creamy, balanced drink. Typically served at breakfast or as an afternoon treat, it features a ratio of approximately equal parts coffee and milk, although proportions can vary to suit personal tastes. The coffee provides a dose of caffeine that can boost energy and mental alertness, while the milk contributes calcium, protein, and essential vitamins. However, it may be a source of added sugars if sweetened, depending on preparation. The drink is versatile, allowing for substitutions like plant-based milks for reduced fat or dairy-free options. While its health benefits are tied to moderation, excessive consumption, especially with added sugar, might outweigh these advantages. Cafe com Leite is a comforting and iconic representation of Brazilian coffee culture, ideal for those seeking a milder coffee experience.
