Cafe au lait with sugar

Cafe au lait with sugar

Beverage

Item Rating: 66/100

One cup of Cafe au lait with sugar is around 240 grams and contains approximately 180 calories, 6 grams of protein, 5.0 grams of fat, and 30 grams of carbohydrates.

Cafe Au Lait With Sugar is a delicious blend of brewed coffee and steamed milk, creating a creamy, rich beverage that’s both comforting and energizing. Originating from the French café culture, this delightful drink combines equal parts coffee and milk, often garnished with a sprinkle of sugar to enhance its sweetness. While it offers a satisfying boost of caffeine, it’s important to enjoy it in moderation, as the added sugar can contribute extra calories. Perfect for a morning pick-me-up or an afternoon treat, Cafe Au Lait With Sugar is a delightful way to savor the classic flavors of French coffee culture.

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180
calories
6
protein
30
carbohydrates
5.0
fat

Nutrition Information

1 cup (240g)
Calories
180
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 100.0 mg 4%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g 0%
Sugars 25.0 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 0.5 mg 2%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

63.5%
12.7%
23.8%
Fat: 45 cal (23.8%)
Protein: 24 cal (12.7%)
Carbs: 120 cal (63.5%)