1 serving (240 grams) contains 60 calories, 3.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cafe au lait new orleans
Cafe au Lait New Orleans is a classic coffee beverage rooted in the rich culinary traditions of Louisiana. Made with equal parts roasted coffee and steamed milk, this specialty often uses chicory to lend its unique, slightly earthy flavor—a nod to French influences on Creole cuisine. The addition of steamed milk balances the bitterness of the coffee or chicory, creating a smooth and creamy drink. While it provides a moderate caffeine boost, its nutritional value depends largely on the type of milk used; opting for skim or almond milk can reduce calories and fat content. Sweeteners or heavy types of milk increase its calorie count, making it less healthy. A source of antioxidants from the coffee and chicory, Cafe au Lait New Orleans represents indulgence and tradition but is best enjoyed in moderation if watching calorie and sugar intake.
