One cup of Caesrr salad is around 120 grams and contains approximately 156 calories, 8 grams of protein, 15 grams of fat, and 19 grams of carbohydrates.
Caesrr Salad is a classic dish that originated in Mexico in the 1920s, known for its vibrant flavors and fresh ingredients. This delightful salad features crisp romaine lettuce, crunchy croutons, and a creamy dressing made from garlic, anchovies, and Parmesan cheese. Topped with a squeeze of fresh lemon juice, it offers a zesty kick. While it provides fiber and vitamins from the greens, the dressing can be rich, so enjoy it in moderation. Whether as a side or a main dish, Caesrr Salad is a delicious way to brighten up any meal!
Calories |
156 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15 g | 19% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 20 mg | 6% | |
Sodium | 793 mg | 34% | |
Total Carbohydrates | 19 g | 6% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 4 g | ||
protein | 8 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 153 mg | 11% | |
Iron | 2 mg | 11% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.