Nutrition Facts for Caesrr salad
Image of Caesrr salad

Caesrr salad

Item Rating: 70/100

One cup of Caesrr salad is around 235 grams and contains approximately 224 calories, 5.9 grams of protein, 18 grams of fat, and 9.4 grams of carbohydrates.

Caesrr Salad is a classic dish that originated in Mexico in the 1920s, known for its vibrant flavors and fresh ingredients. This delightful salad features crisp romaine lettuce, crunchy croutons, and a creamy dressing made from garlic, anchovies, and Parmesan cheese. Topped with a squeeze of fresh lemon juice, it offers a zesty kick. While it provides fiber and vitamins from the greens, the dressing can be rich, so enjoy it in moderation. Whether as a side or a main dish, Caesrr Salad is a delicious way to brighten up any meal!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 223.5294
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 9.4118g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 2.3529g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 1.7647mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%
Protein: 10.7%
Carbs: 17.1%