Caeser salad fries and wings

Caeser salad fries and wings

Appetizer

Item Rating: 68/100

1 serving (150 grams) contains 190 calories, 7.0 grams of protein, 15.0 grams of fat, and 8.0 grams of carbohydrates.

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299.7
calories
11.0
protein
12.6
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
299.7
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 630.9 mg 27%
Total Carbohydrates 12.6 g 4%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 11.0 g 22%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

16.4%
14.3%
69.3%
Fat: 213 cal (69.3%)
Protein: 44 cal (14.3%)
Carbs: 50 cal (16.4%)

About Caeser salad fries and wings

Caesar Salad Fries and Wings combine indulgence and freshness in a creative twist on comfort food. Originating from American cuisine, this dish features crispy golden fries and flavorful chicken wings paired with Caesar salad-inspired toppings. The fries are typically seasoned and topped with romaine lettuce, parmesan cheese, and a creamy Caesar dressing, while the wings are coated in a choice of sauces ranging from tangy to spicy. Although undeniably delicious, the dish leans on the indulgent side, with fried elements contributing high-calorie and fat content. The romaine lettuce and parmesan add a touch of nutrition, providing fiber, vitamins, and calcium. For a healthier variation, opt for baked fries, grilled wings, and a light version of Caesar dressing. This fusion plate offers bold flavors and a satisfying crunch, making it a popular choice for sharing or treating yourself to a unique spin on traditional favorites.