Caeser dressing

Caeser dressing

Condiment

Item Rating: 32/100

1 serving (30 grams) contains 150 calories, 1.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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1181.1
calories
7.9
protein
15.7
carbohydrates
118.1
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 118.1 g 151%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 2362.2 mg 102%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.4%
2.7%
91.8%
Fat: 1062 cal (91.8%)
Protein: 31 cal (2.7%)
Carbs: 62 cal (5.4%)

About Caeser dressing

Caesar dressing is a creamy, tangy condiment originally from Italian-American cuisine. Traditionally attributed to chef Caesar Cardini in the 1920s, the dressing is known for its bold flavor profile. Its classic ingredients include olive oil, egg yolks, lemon juice, garlic, Dijon mustard, Worcestershire sauce, Parmesan cheese, and anchovies, which lend a savory umami taste. While rich in flavor, Caesar dressing tends to be high in calories, sodium, and saturated fats due to the cheese, egg yolks, and oils used. However, it does offer some healthy aspects, such as heart-healthy fats from olive oil and protein from anchovies. Modern variations may adjust ingredients for reduced calories or added nutrients, but traditional recipes are best enjoyed in moderation.