1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caesar wrap
The Caesar Wrap is a modern twist on the classic Caesar salad, made portable by wrapping the ingredients in a soft tortilla. Traditionally inspired by Italian-American cuisine, it features crisp romaine lettuce, grilled chicken breast, shredded parmesan cheese, and a creamy Caesar dressing. Some variations may include croutons or bacon for added texture and flavor. While the wrap offers protein from the chicken and fiber from the romaine lettuce, the dressing and cheese contribute to its higher fat and calorie content. Opting for a whole-grain tortilla and a light dressing can make it a healthier choice. This convenient meal is popular for its satisfying taste and portability, making it ideal for on-the-go eating while still delivering some nutritional benefits.
