1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144 mg | 11% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caesar sandwich
The Caesar sandwich is a fresh and flavorful twist on the classic Caesar salad, bringing its signature ingredients into a convenient handheld form. Typically, it features grilled chicken, crisp romaine lettuce, creamy Caesar dressing, shaved Parmesan cheese, and crunchy croutons nestled between two slices of hearty bread, such as ciabatta or sourdough. Originating from the popular Italian-influenced Caesar salad created by Caesar Cardini in the 1920s, this sandwich combines bold, savory flavors with satisfying textures. It provides a good source of protein from the chicken and calcium from the Parmesan, along with fiber from the leafy greens. However, the creamy dressing and croutons add calories and saturated fats, making moderation key for a balanced diet. Whether enjoyed as a lunch option or a quick dinner, the Caesar sandwich delivers comforting tastes while offering varying levels of nutritional value depending on preparation.
