One cup of Caesar salad with steak is around 240.2 grams and contains approximately 432.3 calories, 24.0 grams of protein, 28.8 grams of fat, and 19.2 grams of carbohydrates.
Caesar Salad With Steak is a delicious twist on the classic Caesar, featuring crisp romaine lettuce, crunchy croutons, and tangy Parmesan cheese, all tossed in a creamy garlic dressing. This hearty salad takes it up a notch with succulent, grilled steak, providing a rich, satisfying protein boost. Originating from Mexico in the 1920s, the Caesar salad has become a beloved favorite in kitchens worldwide. While the dressing adds flavor, it can also contain calories, so enjoy in moderation. Packed with fresh greens and protein, this dish balances indulgence with nutrition—perfect for a satisfying meal!
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Nutrition Information
Calories |
432.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.2 mg | 22% | |
| Sodium | 768.5 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144.1 mg | 11% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 480.3 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
