1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 235.3 mcg | 1176% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caesar salad with smoked salmon
Caesar Salad with Smoked Salmon combines the classic flavors of the iconic Caesar salad with the rich, delicately smoked taste of salmon. Originally rooted in Italian-American cuisine, Caesar salad features crisp Romaine lettuce, crunchy croutons, and a creamy Caesar dressing made with olive oil, anchovies, garlic, and Parmesan cheese. The addition of smoked salmon elevates this dish, offering a source of high-quality protein and heart-healthy omega-3 fatty acids. The salad also provides essential vitamins and minerals like vitamin A, vitamin K, and calcium from the lettuce and Parmesan. While nutritious overall, the Caesar dressing can be high in calories and sodium, so portion control is key to keeping it a balanced meal. Perfect as a light lunch or appetizer, this fusion of flavors is both indulgent and nourishing for seafood lovers.
