Caesar salad with grilled chicken

Caesar salad with grilled chicken

Lunch

Item Rating: 73/100

One cup of Caesar salad with grilled chicken is around 236.1 grams and contains approximately 299.3 calories, 23.1 grams of protein, 17.7 grams of fat, and 12.9 grams of carbohydrates.

Caesar Salad With Grilled Chicken is a delicious and satisfying dish that combines crisp romaine lettuce, crunchy croutons, and creamy Caesar dressing, all topped with tender, grilled chicken. Originating from Italian cuisine, this classic salad is loved for its robust flavor and savory twist. The grilled chicken adds a hearty source of protein, making it a great option for a nutritious meal. With fresh greens packed with vitamins and the richness of the dressing, it balances indulgence with health. Perfect for lunch or dinner, Caesar Salad With Grilled Chicken offers the ideal mix of taste and nutrition.

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299.3
calories
23.1
protein
12.9
carbohydrates
17.7
fat

Nutrition Information

1 cup (236.1g)
Calories
299.3
% Daily Value*
Total Fat 17.7 g 22%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 85.0 mg 28%
Sodium 449.0 mg 19%
Total Carbohydrates 12.9 g 4%
Dietary Fiber 2.0 g 7%
Sugars 0 g
protein 23.1 g 46%
Vitamin D 0 mcg 0%
Calcium 136.1 mg 10%
Iron 0.7 mg 3%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

17.0%
30.5%
52.5%
Fat: 159 cal (52.5%)
Protein: 92 cal (30.5%)
Carbs: 51 cal (17.0%)