1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caesar salad with grilled chicken and bacon
Caesar Salad with Grilled Chicken and Bacon is a hearty twist on the classic Italian-inspired dish. This satisfying salad features crisp romaine lettuce, tender grilled chicken breast, and crunchy bacon pieces, all tossed with creamy Caesar dressing and garnished with shaved Parmesan cheese and golden croutons. Originating from Mexico but often associated with Italian-American cuisine, Caesar salad is celebrated for its bold flavors and smooth texture. Grilled chicken provides lean protein, while romaine lettuce offers essential vitamins like A and K, along with fiber. Bacon, though flavor-packed, adds extra sodium and fat, making moderation key. While the rich dressing contributes to both taste and calories, pairing it with protein-rich chicken creates a balanced option for a fulfilling meal. Best enjoyed fresh, this version of Caesar salad delivers a blend of smoky, savory, and tangy flavors alongside nutritional benefits when consumed mindfully.
