One cup of Caesar salad with grilled chicken and bacon is around 235.8 grams and contains approximately 424.5 calories, 33 grams of protein, 28.3 grams of fat, and 9.4 grams of carbohydrates.
Caesar Salad With Grilled Chicken And Bacon is a delightful twist on a classic dish, combining crisp romaine lettuce, savory grilled chicken, and crunchy bacon. Originating from Italian-American cuisine, this salad offers a rich, creamy Caesar dressing, enhanced with Parmesan cheese and a hint of garlic. While the grilled chicken adds lean protein, the bacon introduces a flavorful crunch. Though it’s hearty and satisfying, moderation is key, as the dressing and bacon can add extra calories. Enjoy this delicious mix that balances freshness with indulgence!
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 33 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
