Caesar salad with croutons
One cup of Caesar salad with croutons is around 79 grams and contains approximately 60 calories, 3.3 grams of protein, 2.8 grams of fat, and 5.4 grams of carbohydrates.
Caesar Salad With Croutons is a classic dish that combines crisp romaine lettuce, creamy Caesar dressing, and freshly baked croutons for that perfect crunch. Originating from Mexico in the 1920s, this salad has become a staple in American cuisine. The rich dressing features anchovies, garlic, and Parmesan, adding depth to every bite. While it’s delicious, watch out for the calories in the dressing and croutons. However, the salad is packed with vitamins from the lettuce and can be a great source of fiber. Enjoy this delightful blend of flavors, whether as a side or a satisfying meal on its own!
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Nutrition Facts
| Serving size | (79g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 60.04 |
| Total Fat 2.8203g | 0% |
| Saturated Fat 1.3193g | 0% |
| Polyunsaturated Fat 0.2789g | |
| Cholesterol 6.32mg | 0% |
| Sodium 177.75mg | 0% |
| Total Carbohydrate 5.3562g | 0% |
| Dietary Fiber 1.422g | 0% |
| Total Sugars 0.9717g | |
| Protein 3.3417g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 90.06mg | 0% |
| Iron 0.7821mg | 0% |
| Potassium 192.76mg | 0% |
Source of Calories