Nutrition Facts for Caesar salad with creamy dressing
Image of Caesar salad with creamy dressing

Caesar salad with creamy dressing

Item Rating: 66/100

One cup of Caesar salad with creamy dressing is around 235 grams and contains approximately 388 calories, 8.2 grams of protein, 33 grams of fat, and 16 grams of carbohydrates.

Caesar Salad With Creamy Dressing is a classic dish that originated in Mexico, blending crisp romaine lettuce, crunchy croutons, and shaved Parmesan cheese, all tossed in a rich, creamy dressing made from anchovies, garlic, and a hint of lemon. This salad balances indulgence with freshness, offering a burst of flavor in every bite. While the creamy dressing adds a delightful richness, it’s important to enjoy it in moderation as it can be higher in calories. However, the vibrant greens provide essential vitamins and fiber, making this salad a satisfying choice that pairs well with any meal. Enjoy a taste of tradition with a modern twist!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 388.2353
Total Fat 32.9412g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 823.5294mg 0%
Total Carbohydrate 16.4706g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 3.5294g
Protein 8.2353g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.0%
Protein: 8.3%
Carbs: 16.7%