One cup of Caesar salad with chicken and boiled eggs is around 235.3 grams and contains approximately 470.6 calories, 35.3 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.
Caesar Salad With Chicken And Boiled Eggs is a delightful twist on the classic Caesar. This fresh dish features crisp romaine lettuce, tender grilled chicken, and perfectly boiled eggs, all tossed in a creamy Caesar dressing. Originating from Mexico, this salad combines savory flavors with a touch of tanginess. It’s packed with protein from the chicken and eggs, making it a filling option. While the dressing adds richness, balancing it with a light hand can keep it healthier. Perfect as a meal or side, this salad caters to both taste and nutrition. Enjoy a delicious, vibrant Caesar Salad that satisfies!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 2352 mcg | 11760% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
