Caesar salad sandwich

Caesar salad sandwich

Lunch

Item Rating: 63/100

One cup of Caesar salad sandwich is around 235.8 grams and contains approximately 518.9 calories, 33 grams of protein, 23.6 grams of fat, and 42.5 grams of carbohydrates.

Caesar Salad Sandwich is a delightful fusion of classic flavors and modern convenience. It features crisp romaine lettuce, tossed in a creamy Caesar dressing and topped with seasoned grilled chicken, crunchy croutons, and a sprinkle of parmesan cheese, all nestled between two slices of freshly baked bread. This sandwich draws inspiration from the beloved Caesar salad, originating from Mexico, and brings fresh, vibrant flavors to your lunch table. Packed with protein and nutrients from the greens, it offers a satisfying option, although the dressing can add a bit of richness. Enjoy a taste of elegance that’s both indulgent and nourishing!

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518.9
calories
33
protein
42.5
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 1132.1 mg 49%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 33 g 66%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.0%
25.7%
41.3%
Fat: 212 cal (41.3%)
Protein: 132 cal (25.7%)
Carbs: 170 cal (33.0%)