Caesar salad sandwich

Caesar salad sandwich

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
23.6
protein
37.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.3%
22.7%
41.0%
Fat: 170 cal (41.0%)
Protein: 94 cal (22.7%)
Carbs: 150 cal (36.3%)

About Caesar salad sandwich

The Caesar Salad Sandwich is a creative twist on the classic Caesar salad, originating from Italian-American cuisine. This satisfying sandwich features tender grilled chicken, crisp romaine lettuce, and tangy Parmesan cheese, all layered between slices of toasted bread or a soft roll. A creamy Caesar dressing provides its signature flavor, often complemented by crushed croutons for additional crunch. While the sandwich offers protein from the chicken and fiber from the romaine, it can be high in calories due to the dressing, bread, and cheese. Opting for a whole-grain bread and a lighter dressing can make this indulgent fusion meal more health-conscious. Perfect for lunch or dinner, the Caesar Salad Sandwich combines rich, savory flavors with a balance of textures to create a unique dish inspired by a beloved recipe.