1 serving (100 grams) contains 170 calories, 4.0 grams of protein, 14.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
404.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caesar salad kit
The Caesar Salad Kit offers a convenient way to enjoy one of the most iconic dishes in Italian-American cuisine. Typically including crisp romaine lettuce, crunchy garlic croutons, grated Parmesan cheese, and a creamy Caesar dressing, this kit delivers the classic flavors of tangy, savory, and umami. While romaine lettuce is low in calories and rich in vitamin A, fiber, and water content, the Parmesan cheese and dressing can add sodium and fat to the dish, making portion control important for a balanced diet. The croutons offer satisfying crunch but may be high in refined carbohydrates depending on the specific ingredients. An easy-to-prepare option, this kit provides a versatile base for adding protein like grilled chicken or salmon for a well-rounded meal. Ideal for quick salads at home or on the go, it combines convenience with the essence of a timeless culinary staple.
