Caesar salad extra chicken

Caesar salad extra chicken

Lunch

Item Rating: 69/100

1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

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377.4
calories
28.3
protein
14.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

14.9%
29.6%
55.5%
Fat: 212 cal (55.5%)
Protein: 113 cal (29.6%)
Carbs: 56 cal (14.9%)

About Caesar salad extra chicken

The Caesar Salad Extra Chicken is a hearty twist on the classic Caesar salad, believed to have originated in Mexico during the 1920s. This dish features crisp romaine lettuce, crunchy croutons, and a rich Caesar dressing made with egg, oil, lemon juice, and anchovies. Parmesan cheese adds a savory depth, while the grilled chicken boosts protein content, making it more filling for active lifestyles. While packed with nutrients like vitamins A and C from the lettuce and lean protein from the chicken, it is worth noting the high-calorie dressing and cheese can increase fat and sodium intake. Perfect for those seeking a flavorful yet balanced meal, this salad delivers a satisfying blend of textures and tastes with roots in Mediterranean-inspired cuisine.