Caesar dressing made with cottage cheese

Caesar dressing made with cottage cheese

Dairy

Item Rating: 55/100

One cup of Caesar dressing made with cottage cheese is around 240 grams and contains approximately 360 calories, 24 grams of protein, 24 grams of fat, and 16.0 grams of carbohydrates.

Caesar Dressing Made With Cottage Cheese is a creamy and delicious twist on the classic Caesar salad dressing. Packed with protein-rich cottage cheese, it blends perfectly with garlic, tangy lemon juice, and a hint of anchovy for that unmistakable flavor. This dressing honors its Italian roots while offering a healthier alternative, being lower in fat and calories compared to traditional recipes. It’s not only tasty but also loaded with nutrients, making it a guilt-free option for drizzling over your salads or as a dip. Enjoy the rich, savory goodness without compromising on your health!

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360
calories
24
protein
16.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1600.0 mg 69%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 320.0 mg 24%
Iron 0.8 mg 4%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

17.0%
25.5%
57.4%
Fat: 216 cal (57.4%)
Protein: 96 cal (25.5%)
Carbs: 64 cal (17.0%)