One cup of Caesar chicken salad is around 235.3 grams and contains approximately 388.2 calories, 29.4 grams of protein, 25.9 grams of fat, and 11.8 grams of carbohydrates.
Caesar Chicken Salad is a delicious blend of tender grilled chicken, crisp romaine lettuce, and crunchy croutons, tossed in a creamy Caesar dressing. Originating from the traditional Italian cuisine, this salad brings a perfect balance of flavors and textures. Packed with protein from the chicken, it's a healthy choice that keeps you satisfied, while the greens offer essential vitamins and minerals. Just remember, the creamy dressing can add extra calories, so enjoy in moderation. Indulge in this classic dish that combines taste and nutrition effortlessly!
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Nutrition Information
Calories |
388.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
