Caesar breading

Caesar breading

Bakery

Item Rating: 60/100

1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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944.9
calories
23.6
protein
118.1
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 118.1 g 42%
Dietary Fiber 7.9 g 28%
Sugars 7.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 3.9 mg 21%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

51.3%
10.2%
38.5%
Fat: 354 cal (38.5%)
Protein: 94 cal (10.2%)
Carbs: 472 cal (51.3%)

About Caesar breading

Caesar Breading is a savory mix inspired by the classic Caesar salad dressing, commonly used to coat proteins like chicken or fish before baking or frying. This flavorful breading typically combines breadcrumbs with Parmesan cheese, garlic powder, dried herbs such as parsley, and a touch of black pepper. Its origin is rooted in Italian-inspired cuisine, echoing the creamy and tangy allure of Caesar salad. While it adds rich taste and a crispy texture to dishes, it can be high in sodium and calories depending on the recipe or preparation. Some variations may include heart-healthy olive oil, lending beneficial fats, but others may rely on less nutritious oils or additives. Pairing Caesar Breading with lean proteins and baking instead of frying can enhance its nutritional profile, while still delivering its bold, satisfying flavors.