Caesae salad

Item Rating: 65/100

One cup of Caesae salad is around 238 grams and contains approximately 452 calories, 12 grams of protein, 36 grams of fat, and 18 grams of carbohydrates.

Caesae Salad is a classic dish that tantalizes your taste buds with its perfect blend of flavors. Originating from Italy, this vibrant salad features crisp romaine lettuce, creamy Caesar dressing, crunchy croutons, and a generous sprinkle of grated Parmesan cheese. The dressing, made with garlic, anchovies, and lemon juice, adds a zesty kick. While it’s rich in flavor, be mindful of the calories and fats from the dressing and cheese. However, with its fresh greens, a Caesar salad is a delicious way to enjoy a boost of vitamins and minerals. Indulge in this timeless classic!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	452.381

Total Fat 35.7143g	0%
Saturated Fat 8.3333g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 17.8571g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 3.5714g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 3.5714mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.0%

Protein: 10.8%

Carbs: 16.2%