Nutrition Facts for Cactus southwest salad
Image of Cactus southwest salad

Cactus southwest salad

Item Rating: 80/100

One cup of Cactus southwest salad is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Cactus Southwest Salad is a vibrant blend of fresh ingredients that captures the essence of Southwestern cuisine. This delicious salad features crisp romaine lettuce, zesty black beans, sweet corn, juicy tomatoes, and tangy cactus strips, all topped with a sprinkle of feta cheese and a kick of lime vinaigrette. Packed with fiber, protein, and essential nutrients, it's a healthy choice that’s low in calories but high in flavor. Perfect for a refreshing lunch or a light dinner, this salad brings a taste of the Southwest right to your table! Enjoy the crunch and bold flavors while nourishing your body!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 5.8824g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 8.7%
Carbs: 52.2%